Sunday, February 22, 2009

A week ago

A week ago I was sick and thought I was getting a heart attack but alhamdulillah its GERD like heartburn....but it was so uncomfortable when your chest is so tight and you are unable to breathe normally.When you tried to release the gas you are unable to burp it got stuck halfway in your throat.....so friends if you do have these symptoms go see the doctor.

I had too much of mandarin oranges over 3 wks and it accumulates the acid and instead of going down it reflux back into my esophagus causing blockage and the air got trap in my chest wall....it is a lesson learnt so now have to go slow lahhhhh....


I was up early so went to the market after 3 wks eventhough I don't cook daily but just love to stock things and I don't have to go till another 2-3 wks later.Managed to buy chicken,mince meat.beef.prawns,fish and nick nacks.......glad to know the ppl at the market do miss everyone asking 'lama tak nampak?'....hehehe....Today I bought stuff for my youngest sis Aini also so my trolley was really full.




On the way back I saw a new makan place just opposite my place a muslim small eating joint selling good breakfast yummy food and also saw rojak buah but too early for that so I bought the above vadai...its been a long time since I last had that and the texture and taste is nice too .... last time we can get that for $1 for 3 but now its 50cents each.



After cleaning all the stuff and put in freezer I decide to cook .........




Black pepper beef with onions and bell pepper ........... enough for few days to come.



Looks so yummyliucious ahhhhh.......



Because I am too hard working I also cook the minced beef with oregano and mixed veges to keep so if I have nothing to eat for the next couple of days I can just warm it up and eat with my instant mashed potatoes.
This is all for my sunday morning
and I also like to take this opportunity to wish wanmommy for a speedy recovery and to cikmilah you good luck in your new job.

To ummi365 ....... hehehe ........ I know you are missing someone very much.

and to all my readers a bunch of to all of you.

22 comments:

zino said...

black pepper beef tu kenapa lah di close up kan... hehe menyelerakan hehe

Kak Elle said...

zino...

hehe lagi dekat tengok lagi nak terliur eh?nanti suruh lah mem masak ye?

silversarina said...

Thanks for the wish, Alhamdulillah saya dah semakin segar dan sihat.

Akak juga take care ye !!

tulipurple said...

alhamdulillah for the health..alhamdulillah for the food...alhamdulillah also for having the opportunity to know someone like u sis....take care kak elle d vouge.

Ummi365 said...

rajinnya kakakku sorang ni. bak sini sikit. i havent gone to buy my weekly grocery, therefore I havent started cooking for the week. bad eh.. vit M tu banyak sangatlah sekarang ni.

mamasita said...

Waah! Nakal betul bunyi Kak Elle today..so chirpy and busy as a bee..teasing everybody with very tender greetings etc.

K.E! Watch your cholestrol! Habis semua dia tibam! hahaha

Kak Elle said...

rina...

alhamdulillah bertambah sihat .. baik2 ye Anuar dah balik kan hari ni?apa2 sms ye..

Kak Elle said...

tulip...

thank you alhamdulillah betambah sihat saya...dan thank u for being there too:)

Kak Elle said...

ummi...

yes today ter-rajin lah...last week tersakit so its payback time

Kak Elle said...

mamasita...

yes I am feeling happy today:)

till now cholestrol maintain good mamasita.

zany said...

kak, cucur udang itu sangatlah menggoda, abislah diet hari ni, macam nak buat je.

Neeza Shahril said...

semalam makan BBQ beef di Restoran siam.. tapi pelik betul rasanya. Nampak blackpepper beef kak Elle.. sangat lah melaparkan perut.. nak buat selalu aje tak jadi. Orang buat jugak yang sedap makan.. hehee..

Kak Elle dah sihat dan boleh makan semua ni ke? Jaga diri dan perut ya Kak Elle..

MULAN said...

get well soon...!!! jangan makan limau banyak2 lagi ya..

oh the food, saya nak banyaaaakkkkk...!!! lapar ni...!!! kak elle ni suka buat perut saya ggrrrrr..... drooling, drooling..!!!

Laracroft74 said...

rajinnya kak elle masak on sunday.. tak macam kita hari ni...datang mood malas pulak..tapi kejap lagi nak buat puri cicah sardin pasal perut dah lapar nie...hehehe..anyway kak elle, next time jgn makan mandarin orange banyak2 lagi...i've heard it's not really good...tahun ni i phobia terus nak makan coz someone forwarded a pic of mandarin orange to my email.. inbetween the saps ada white maggots...eiii...terus i tak beli langsung this year...so becareful!!

dodiemohd said...

apasal semuanya nampak sedap jer tu kak elle,oi?? alamak, terliur dah ni..sluuuurp!!!

dodiemohd said...

great to hear that u're doing fine back there! take care tau!

Kak Elle said...

zany....

I had 2 of that this morning ...sedappppp.

Kak Elle said...

neeza...

senang aje nak buat black pepper beef tu...

Insya'allah sihat neeza bab berani makan ni semua:)

Kak Elle said...

mulan...

jom kita mkn sesama....hehehe

Kak Elle said...

elle....

my 2 sisters came and we ate together with the families...syiok once ina while mkn ramai2 kan?

yes limit intake of mandarin oranges in future.

Kak Elle said...

dodie...

kalau lapar jom mai sini kita makan sama2:)

Kak Elle said...

dodie...

insya'allah almost back to normal:)