I am suppose to walk up to 10,000 steps a day to fulfill it so lets see ah if I can do it ... but as you know I have been sitting down trying to complete my students datas .... aiyo .. let see..let see .....
After trying it for 2 hrs yesterday I'd only managed 1400 steps .... must do better than that today.....
The meter I have to clip at my waist band of my pants .....
Steps up your health ........
It must reach to 10,000 by 6pm today .....
You think I will make it????
22 comments:
10,000 steps in a day? boleh ke? hehehe.. then you better put your lappie aside at home. cut down on your bloghopping.. boleh?
UMMI365...
bagi can lah...mesti bolih punya ...if I walk to the main road pergi cold storage thats 1000 step already...haha...
Cool stuff! Make sure you reach that 10K target without foot pain, ya kak...
perghhh...a big number to aim..gud luck,sis!!
nnt dah capai target what is the reward?hehe...
10,000 steps...ayoyo...cannot cheat a bit ka...berdiri depan lappie..langkah kanan kiri ke depan belakang hahahha...
kak elle boleh !!!!!
Yakin boleh!
maybe i shud get one...hmmm..mahal tak kak?
Dah berjaya ananti saya cari alat tu pulak...sy nak buang spare tyre byk keliling ni kak!
Wah ,bagus alat tu , jangan mengalah, kak elle mesti boleh InsyaAllah.
cikmilah...
insya'allah yakin bolih:)
tulip...
must do it for months to see result...hehe
azwa...
pusing2 tak kira mesti nak melangkah ...
zino...
macam Malaysia bolih pulak...hahaha
naz...
insya'allah bolih:)
mas...
yes you should the sales company gave 4 for school use free so I AM TRYING ONE MYSELF ...
murah je yg mcm ni around $20
ada yg bolih hang round the neck like necklace mahal sikit.
RG...
kalau u guna u achive the 10K steps as you can walk to your parents house daily)
rina...
tak akan mengalah sebelum mencoba...hehehe
kak elle kena jalan with a smaller steps.. baru dapat banyak hahaha!!!
ngelat cam tu sekali dia tak count langsung pulak.. hehee..
neeza...
as long as its a step that counts
salam kak elle...bagus jugak nak pergi menapak setiap hari..baik untuk kesihatan.
kak inakl...
betul tu at least ada meter ni kita tau berapa byk kita berjalan.
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